Quit Smoking – Stop Addiction – Free Report On How To Stop Smoking And Drug Abuse Relief – Naturally

For smoking and drug addictions:

Physical dependence on drugs is normally only 20% of your problem – the other 80% is psychologically of nature and you need to commit yourself to be successful in your effort.

For eating addictions:

The addiction to eat has similarities to that of drug addictions. You cannot pass a certain type of food without taking a bite! That eating make you feel good and that is why you keep on nibbling.

For stress relief:

Stress is a big problem for a large percentage of the globe’s population. Many of us are using chemicals to cope with stress.

To quit smoking, drug abuse or any addiction is the best thing you can do to improve your health and lifestyle with immediate benefits

ARE YOU READY?

Those who are ready to quit:

•Committed to stop smoking or drug abuse.

•Does not enjoy smoking/drugs anymore

•Feel the ill health effects caused by smoking/drug abuse

•Want to be free from nicotine/drug addiction

•Tried several times without success, but ready to try again

•Told by your doctor to stop and taking it seriously.

Those who are not ready to quit:

•Still enjoy smoking/drugs – Remember, once you start to feel the negative effects of the nicotine/drugs on your body it may already be too late

•Under 30 years of age – you still have a very active social life and think that smoking/drugs cannot harm you – just to have some regrets at a later stage in life

•Emotionally affected and under huge stress – learn to cope with the emotions and stress and then give up smoking/drugs – as ex-addicts we have sympathy with you and we support you all the way in your effort to quit.

HOW?

This method provides relief for all types of addictions. We use the smoke cessation program to demonstrate to you how to use this method of addiction relief. You apply the same principles for other forms of addiction relief.

To successfully quit smoking you need to understand how smoke addiction came to take charge of your body and mind. To quit you must address both the physical as well as the psychological issues of smoke cessation.

The physical issue has to do with the body chemistry that has been affected by the nicotine or addictive substance. The psychological issue has to do with the mind – that is what you think and what the mind tries to make you believe about your addiction.

How does nicotine affect the body chemistry? Way back, for some of us many decades ago when we started smoking, by inhaling the smoke the nicotine in cigarettes gets in our blood and interfere with the working of the

Hypothalamus gland. This gland is also known as the “addiction” gland. All addictions have something in common with this gland.

When you light up a cigarette and inhale the smoke, within seconds together with the oxygen the nicotine is transferred into your blood. Through circulation the nicotine reaches the hypothalamus gland and stimulates it – this stimulation causes the release of endorphins, which are also referred to as “happy hormones”. For the duration of you smoking the cigarette, these happy hormones will be released and you will endure a feeling of well being, pleasure and crisp thinking.

The moment you put out the cigarette, the nicotine count in the blood diminishes, and the release of the “happy hormones” stops. Soon thereafter the hormone count also diminishes to such a level that the body starts to feel

“not so good”, and you start to crave for another cigarette. Very quickly the mind realises that if the body feels not good, you light up a cigarette, and the “happy hormones” will make the body feel good again. That is exactly where the addiction kicks in – if you do not feel well, just light up a cigarette and you will feel better.

So between the mind and the body, the addiction comes from the fact that the mind keeps on instructing the body to pump nicotine into the blood so you can feel better. A very nasty and extremely dangerous situation. The craving for nicotine is so strong that you do not feel the deterioration of your health due to the thousands of chemicals that you are “injecting” yourself with. These chemicals cause all sorts of illnesses like asthma, diabetes, coughing, allergies, cancer, poor eating habits, emphysema, ulcers, tooth decay, skin problems, premature ageing and many more the list is too long.

And to think, all the way the addiction for nicotine is so strong that you do not (or rather want not to) realise that it is the smoking that causes all these illnesses almost without exception. Once you light up, there are over 4000 chemicals released, most of which you inhale with very dangerous consequences.

The power of the mind is controlling the body? To illustrate this let us look at some examples.

•When you get on an airplane to Europe or some other far off destination, you know that there is no smoking on the aircraft and you do not have a problem with that? True? Yes, it is the mind that tells the body that it is not going to get nicotine and the body is quite happy with that ruling.

•Some religions require you not to smoke during fasting times, and yes, you cope with that easily.

•When you are hospitalised (heart attack or operation, cancer treatment, lung problems) for some or other reason, you do not smoke sometimes for several days – and you cope with that.

•When a woman falls pregnant she stops smoking immediately for 9 months – yes I had numerous female clients that told me about their smoke cessation during pregnancy.

To successfully stop smoking, you must address both the physical craving for nicotine as well as the psychological aspects of smoke cessation. With our method of smoke cessation, you will apply the therapy yourself which will reduce the craving for nicotine to such an extent that you can much easier overcome the psychological “addiction”.

THE STIMULATION

You use the stimulator on the 29 points as indicated in the instruction manual. The points are often referred to as energy points, meridians as well as acupuncture points. The stimulator is safe to use, does not pierce the skin at all and does not need you to take any prescription drugs or chemical preparations. By stimulating the said points with our specially designed instrument you will find that the body does not crave the nicotine any more. The cigarettes will taste bad and you will feel good without the need of smoking. This positive feeling without the use of nicotine will now assist you in your psychological warfare against smoking habit.

Example of points to stimulate

Point 1 – in the middle of the triangle of soft flesh between the thumb and fore finger

Points 2 and 3 – on the meridian lines at the joint between the hand and the arm

You repeat the stimulation of the 29 points within 24 hours or as soon as the urge for smoking becomes unbearable. The body takes up to 72 hours to rid itself of nicotine. During this time you can repeat the stimulation every 12 hours if necessary. Thereafter you can repeat the stimulation as and when needed. Make sure that you carry the instrument with you when going on long trips.

How Smoking (Drug Abuse) and Drinking (Alcohol) Affects Your Academic Performance

One day, Barack's mother, Ann Dunham marched into his room, wanting to know the details of Pablo's arrest. "Don't you think you are a little casual about your future?" she asked. "What do you mean? He responded." Bar, you know exactly what I mean. Your friend Pablo was just arrested for drug possession, and your grades are slipping. You haven't even started on your college application. "

Barack Obama was a serious and brilliant student before he gained admission into Punahou School, Honolulu. In this school, he joined the "Choom gang". It was a self-named gang that spent time together drinking alcohol, smoking marijuana and sniffing cocaine. Drugs made the choom gang popular in school. His relationship with the choom gang prospered, but his academics suffered. Drugs and alcohol made him lose focus. All he thought about was how to get high. He and his friends Ray, Pablo, Mark and others exhausted their time devising simply ways of doing drugs, which include total absorption (TA), the antithesis and the choomwagon. Reading was difficult because he was always high and confused. Indeed, he was heading towards becoming a junkie.

His performance in school was a mess. Barack's mother was right. His grades were going down every term. He was not even bothered about admission to college. All he thought was drugs because it was part of him. Truly, his friend Pablo was arrested by the police for drug possession.

When pressure from his mum and his poor performance became unbearable, he thought about not going to college. Nevertheless, Barack's mother kept encouraging him. She always told him that he could get into any school in the country if he just put in a little effort. Within him, he knew that the "effort" he needed was to quit drugs.

He managed to graduate without mishap and was admitted into Occidental College in Los Angeles. Even without the choom gang around, Barack continued his drug escapade. To continue his education, Barack was transferred to Columbia University, New York.

In New York, he decided to stop getting high. For the first time in years, Barack applied himself to his studies. He regained his love and strength for reading. Reading and understanding became easy because he was focused and at alert always. Barack began to trace out his future. It became clear that he had been wasting his precious time on drugs. He attended class regularly and soon graduated with good grades.

"Using drugs and alcohol was a seriously misguided mistake. It was my greatest moral failure that could have destroyed my future. Maybe if I had not stopped doing drugs, I might have dropped out of school and wouldn't have become the 44th President of the United States ", he once said.

Lesson
Drug and alcohol use on campus is universal. Students articulate many reasons why they do it, but most neglect to consider the academic and long-time consequences of their actions. Some are compelled to use drugs at social gatherings either because everyone else seems to be doing it or they believe it's the cool thing to do. Others feel that drug and alcohol abuse offers an escape away from school or work-related stress, financial worries or relationship problems. Some feel that alcohol and drug abuse provide a way to compensate for feelings of shyness or low esteem.

According to one study, 90% of teens said they have used alcohol; 50% have used marijuana; 17% have used cocaine, and 13% have used some form of hallucinogenic drugs. Drug use has been classified as a major problem of students as early as in primary 4. A recent report published by the Substance Abuse and Mental Health Services Administration suggests that adolescents who receive grades of D or below are more likely than those in good academic standing to have recently used cigarettes, alcohol and / or other illicit drugs.

The new research is part of a large-scale study of health and development conducted in New Zealand. Researchers administered IQ tests to over 1,000 individuals at age 13 (born in 1972 and 1973) and assessed their patterns of cannabis use at several points as they aged. Participants were again tested for IQ at age 38, and their two scores were compared as a function of their marijuana use. The results were striking: Participants who used cannabis heavily in their teens and continued through adulthood showed a significant drop in IQ between the ages of 13 and 38-an average of 8 points for those who met criteria for cannabis dependence. (For context, a loss of 8 IQ points could drop a person of average intelligence into the lowest third of the intelligence range.) Those who started using marijuana regularly or heavily after age 18 showed minor declines. By comparison, those who never used marijuana showed no declines in IQ.

Researchers studying the effects of alcohol use on the brain are aided by advanced technology such as magnetic resonance imaging (MRI), diffusion tensor imaging (DTI), position emission tomography (PET) and electrophysiological brain mapping (EBM) showed that long-term heavy drinking lead to shrinking of the brain which impairs learning, memory formation and retrieval. That is why most times we read and forget within a short period.

The process of generating new brain cells (ie, neurons) is called neurogenesis. High level of alcohol leads to a disruption in the growth of brain cells. The decline of the number of brain cells leads to problems in learning and behavior. The number of brain cell a student possesses determines his level of understanding. A student who has a higher amount of brain cells will do better academically.

Thiamine, also known as vitamin B1, is an essential nutrient required by the brain. Up to 80% of alcoholics have a deficiency in thiamine, which may lead to memory loss and mental confusion. It might also affect your attention and concentration. Substance abusers easily get distracted; misplace things, forgetting to keep appointments and so on. As the brain continues to adapt to the presence of the drug, regions outside of the reward pathway are also affected. Brain regions responsible for judgment, learning, and memory begin to physically change or become "hardwired." Learning, reading, and comprehension becomes difficult because the brain had been wired to focus on alcohol.

Alcohol can produce detectable impairment in memory after only a few drinks and as the amount of alcohol increases so does the degree of impairment. Large quantity of alcohol can produce a blackout or an interval of time for which the intoxicated person cannot recall key details of events or even an entire event. Think about how much study time you have lost because you were too hung-over the next day to go to class. Drug abusers oversleep and are always tired.

Severe Hallucination is another problem faced by drug users. Most times they lose touch with realities during lectures or examination. Physically they are in class but mentally they are somewhere else. Academics requires both physical and mental alertness. Therefore, a "high" students can attend lecture but will derive nothing because he was busy building castles in the air. Hallucination leads to academic failure.

Everyone who became a drug or alcohol addict started with "let me taste or try it." Smoking cigarette or Indian hemp or drinking alcohol is not a sign of "big boy or big girl". It is not a sign of maturity but immaturity. You should not please your company by abusing drugs or alcohol. Drugs and alcohol are slow poisons. It solves no problem, if you get high because of financial stress, relationship problems, shyness or peer pressure, after some minute, you will get low and the problem will still be there.